#  Stretch and Flex Exercises for Physically Demanding Tasks 

 



 

 [ Stretch and Flex (HarvardKey Required) arrow\_circle\_right ](https://hu.sharepoint.com/:b:/s/EHSResources/EUFMXfcytYVElgmrqXg978kBwCZxwZkpIiiNsnEold-6eA?e=j9HnM1) 

 



##  Summary 

 



Learn about ergonomic exercises for staff who perform physically demanding tasks.

Harvard University Health Services helped develop these exercises.



 

 

##  Who is this for? 

 



All staff.



 

 

 

 

 

 See also:- [ All Students, Faculty, and Staff ](/audience/all-students-faculty-and-staff)
- [ Ergonomics ](/topic-areas/ergonomics)